Getting Ready for School

Keeping morning routines will provide children with a sense grounding, predictability, and safety.

On weekdays, wake up at the same time as a typical school day, choose a time and stick to it.


Change into school clothes.

Physically changing into school clothes on weekday mornings will support the mental transition into the school day and give a sense of routine and consistency to the day and week.   

Eat a healthy breakfast 

           ©2020 by saameh solaimani 

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